AmateurRadio.com

Got my N3ZN Single-Lever Paddle out of storage, along with most of my POTA station. Despite being homeless and living in the hotel for the last few months (see my personal story on my website), I am trying to keep my brain active and that includes Morse code practice. Why? Besides the health benefit, I want to start getting out into the hotel parking lot and set up to work POTA stations.

Eventually, I will get to an official POTA-registered park, too. We became homeless just as I was planning on activating Ohio parks. Now, I am in Nebraska, and as a disabled veteran, can get into some parks without any big fees.

What is left before I can activate a POTA location? I need to find the antenna and coax assembly that I put together for the whole station. In the meantime, I am practicing to get the cobwebs out of my brain and re-learn that muscle memory. Will also do a lot of receiving practice. Gotta get my brain in gear! Read more about POTA, here. For live POTA on-air spotting, go here.

The Spark in the Wire: How Re-Learning Morse Code Rewires the Brain

There is a unique rhythm to Continuous Wave (CW) amateur radio. As I sit at the key, shaking off the cobwebs and practicing to regain that deep muscle memory, I can feel my brain kicking into a higher gear. It isn’t just about nostalgia or the thrill of making a contact through the static using nothing but tones. There is real, hard science behind why copying and sending Morse code feels like a cognitive tune-up.

In preparing to share this journey, I dove into the research surrounding how learning and practicing CW impacts our neurology. What I discovered confirms what many of us experienced operators have long suspected: Morse code is a powerhouse for brain health and cognitive longevity.

The Cognitive Science of CW

When we sit down for a session of receiving practice, we aren’t just listening to dots and dashes. We are engaging in a complex, multi-sensory cognitive exercise. Research shows that mastering Morse code alters the brain’s structure and functional connectivity in profound ways.

* Neuroplasticity in Action: Studies in neuroimaging have revealed that learning Morse code increases the microstructural integrity of the white matter tracts connecting the auditory and motor cortices. By translating sound directly into physical movement (sending) and physical movement or mental text into meaning (receiving), we are literally forging new neural pathways.

* Bi-Hemispheric Engagement: Unlike ordinary speech, which is heavily localized in the left hemisphere of the brain, processing Morse code recruits areas across both the left and right hemispheres. The left side handles the structural, analytical translation of the code, while the right side processes the rhythmic, musical elements of the pitch and timing.

* Enhancing Working Memory: Receiving CW at higher speeds requires a robust “audio buffer” in your working memory. You must hold the sounds of the characters in your mind, decode them, and write them down or copy them in your head, all while the next characters are already pouring into your ears. This builds tremendous cognitive reserve.

The Koch Method: Training the Brain the Right Way

When I first learned Morse code, and now as I work to bring that muscle memory back, the method of training matters immensely. Trying to count dots and dashes visually or memorizing a chart is a trap. It creates a cognitive bottleneck that falls apart at higher speeds.

That is where the Koch method comes in, a technique that aligns perfectly with how our brains naturally process fast, rhythmic information.

* Full Speed from Day One: Invented by German psychologist Ludwig Koch, this method dictates that you listen to characters at your target speed right from the start, typically 20 words per minute or faster.

* Preventing the “Counting” Habit: By keeping the character speed high, your brain is physically incapable of counting the individual dots and dashes. Instead, you are forced to learn the overall rhythmic “sound basket” or shape of the letter.

* Incremental Success: You start with just two characters. Once you can copy them with 90% accuracy, you add a third, then a fourth. This builds immediate, reflexive muscle memory rather than analytical translation.

CWops, CW Academy, and LICW: Modern Gold Standarda

In my exploration of modern training tools that honor this science, I found that the amateur radio community has perfected this instructional approach. Organizations like CWops, through their renowned CW Academy, have taken the core principles of the Koch method and elevated them for the modern era. Another adaptation from the Koch method is the Long Island CW group (LICW) website and support structure.

* Rhythm and Spacing: CW Academy utilizes effective spacing methods related to the Koch philosophy. They send characters at a high effective speed so your brain learns the correct sound patterns immediately, while widening the space between the characters to give your mind time to process them.

* Structured Discipline: Their programs offer the exact kind of structured environment required to overcome writer’s block or training plateaus. It combines the rigorous discipline of daily practice with the support of a community.

* Interactive Learning: By pairing rigorous receiving practice with peer interaction, they stimulate the social and cognitive centers of the brain simultaneously, maximizing the neuroplastic benefits of the hobby.

Final Thoughts: Getting the Gears Turning

Re-learning CW is more than just a return to a beloved pastime. It is a deliberate act of cognitive preservation. Every evening spent copy-practicing and burning those pathways back into my hands is an investment in focus, memory, and mental sharpness. The science proves it, but sitting at the desk, feeling the cobwebs clear as the code starts to flow naturally once again, is all the proof I truly need.

Here’s just some practice after adjusting the key gap spacing and tension.

The last three years have been, well, challenging.

In 2021, I became ill with Covid.  That was rough, but I bounced back.  That bout with illness caused me to lose my job, though, because I was ill too long.  What is worse is because I was not hospitalized, I did not fall under the protections of “disability,” and had to step down from my employment at that time.  After I recovered, I found employment.

In 2022, I again fell ill to a second Covid.  That illness was significantly worse!  I nearly WAS hospitalized, but I resisted this, and hung on by a thread. I made it through, though the illness lasted a lot longer the second time around. Because I was ill for about five months, I again had to step down from employment.  This second Covid was the worst illness I have ever experienced, physically, emotionally, and financially.  I am thankful for my friends and family that were very supportive.

After I recovered, I found employment in late 2022.  It took a while for my health to stabilize, but the new job leadership has been supportive.  I have been happily working at this new job since late 2022.

But, the challenge to recover was high.  I sought answers.

In December 2022, I was diagnosed with Primary Hyperparathyroidism.  Sure enough, the many tests I endured confirmed that I had more than one tumor in at least two of my four parathyroid glands (we each have four of them, because we’re given redundancy for this critical body part).

We each have four parathyroid glands. They are on the back side of the thyroid. The regulate the body’s calcium. Calcium is critical to all body functions and health.

I had surgery at the end of February 2023 to remove these tumor-riddled glands.  The surgeon, once in my neck, found that THREE of my four glands were tumorous!  He removed the three.  I now have just one parathyroid gland.

Recovery has gone well.  My health is improving nicely.  It is like a switch was flipped, and I no longer have some of the debilitating symptoms like brain fog, extreme fatigue, and an out-of-control metabolism.  I have a stable function of the remaining parathyroid gland, and that is supporting the proper function of the rest of my body.  It is amazing how the whole body relies on these four glands for running correctly!

All of these challenges of the last few years caused enough distraction that my YouTube channel, and my writing, here, as well as other hobby activities, suffered my absence.  Now that I am getting back on my feet with my health, and because my job continues nicely, I am beginning to spend some energy and time on these hobby areas.  I plan on creating and releasing a few series on amateur radio, radio propagation, and space weather, on my YouTube channel.  If you are already a subscriber, you probably saw my latest video where I announce that I am, indeed, back:

[embedyt] https://www.youtube.com/watch?v=vhL8CKbLkZY[/embedyt]

If there are topics that you would like me to cover in the new educational videos I am planning and will create, please let me know with a comment to this post, or, look my email address up on my profile at QRZdotCom.  I will do my best to answer your questions and cover amateur radio and space weather topics in which you are interested.

If you are not yet familiar with my YouTube channel, you can find my channel here:  https://YouTube.com/NW7US — Please subscribe and hit the bell to be notified when I release new video content.

I will also post more often on this site.  I appreciate the opportunity to share with you my love of amateur radio, and the science of propagation and space weather which affects our radio signals.

Best regards,

Tomas, NW7US
https://NW7US.us

This afternoon I ventured on the air for the first time in several weeks. Indeed it  is the first time I’ve felt like switching on the radio since my brain tumour removal operation. It was not entirely a good experience.

I thought I’d try digimodes since I would only need to click a few buttons to complete a QSO. But I found the whole experience a bit bewildering. I made two contacts on 20m thinking I was on 10m! And a couple of times I left the other guy waiting for me to send something.

About the only way I can describe how I felt is “out of it” – the phrase sometimes used to describe a person who is so drunk that they don’t know what they are doing. Only unfortunately in this case the demon drink was not to blame.

Somehow I think it is going to take some time for things to get back to normal.

I’ve not been doing much radio the last couple of weeks. I haven’t been able to raise much enthusiasm. No doubt for those of you with jobs, being able to play radio all day would be a blissful situation. But it’s not much fun being in this small, sweaty shack in this hot, sunny weather. I’d really like to be able to get out and about in the beautiful Lakeland countryside, further than I can reach on my own two feet. And my hopes of doing that took a bit of a blow yesterday.

I did continue trying to get Google Chrome to run on my shack computer. For a short time I thought I had succeeded. I spotted that Microsoft .Net 3.5 was installed twice. I uninstalled both copies and Chrome appeared to be stable after that. Then I spotted Windows Update installing Net 3.5 again, and before I could stop it Chrome immediately crashed. I tried removing Net 3.5 again after disabling automatic updates, but this time it didn’t help. I could crash Chrome every single time I opened this post from PD0AC’s blog. Usually Chrome would just vanish from the screen, but other times I got blue-screen or black-screen error messages and once Windows XP spontaneously rebooted. So I have given up.

Today is my 59th birthday. I opened my inbox to find several greetings messages from various websites and forums. Ah, you’re never without a friend in cyberspace!

Olga and I are not planning any special celebration today, though Olga is such a great cook that I prefer eating in anyway. I’m still off wine, despite still having a cupboard full of the stuff from when I was a member of a mail order wine club. At the moment I have enough trouble staying upright when sober. Surprisingly, I really don’t miss it (wine, I mean, not staying upright.)

But today deserves celebration as the birthday doctors told me I’d have a slim chance of seeing. Pah! Doctors! What do they know anyway?

There’s no reason why you, my loyal readers, can’t have a drink on my behalf, though. So here’s hoping I’ll still be hamming, blogging and beating the bugger in 365 days time, and many more days after that.

Thanks for all your support, and for reading my blog.

A news item in the December 2011 CQ magazine caught my attention yesterday. It reported that a Danish study of more than 350,000 people found no evidence of a link between cellphone use and cancer. Cancer rates have not increased during the time that cellphone use has become widespread. “That’s good news” I thought.

However, some websites that reported the story carried the additional information that the Danish researchers found a hint of a link between heavy phone use and the rare but usually fatal glioma brain tumours – exactly the bugger I have. Not such good news after all, then.

Another study by Swedish researchers found an increase in cancer in areas of the brain exposed to microwave energy during a mobile phone call. Most of this data was from users of older analogue phones which run higher power and cause three times the exposure of newer digital systems. However that would still apply to use of VHF and UHF FM hand-helds which are typically operated at a power of 5 watts.

I think you would have to be an extremely active ham radio operator to expose yourself to as much RF as a heavy mobile phone user. But most hams are using much lower frequencies – though potentially higher power levels. Are the frequencies commonly used by hams more or less likely to cause cancer? I don’t think anyone definitively knows the answer to that.

But it is certainly food for thought. I’d be more inclined now to use my HTs on low power or with a speaker mic so as to get the antenna further from the head. And if you must use indoor or stealth antennas that can only be sited a few feet from the operating position, life’s too short for QRO!

I don’t see things getting much better for the next 4 months when the chemotherapy will be over as although I do detect an improvement in how I feel as I get towards the end of a cycle I am quickly back to square one after starting the next one. There is not enough change in how I feel from day to day to warrant more frequent postings to One Foot in the Grave. My days seem to merge together so that most of the time I couldn’t even tell you what day of the week it is!

Despite what I have just written I will not actually be one of the people feverishly refreshing the Elecraft order page in order to secure a place near the top of the list for KX3 orders. Though I don’t doubt that the KX3 is a seriously cool piece of radio equipment that will be a big success for Elecraft, I have come to the decision that my FT-817ND meets all my current needs of a portable ham radio. I also can still remember my frustration at the length of time I had to wait to receive my K3 (and the even longer wait until the firmware actually worked and it all performed as expected.) I don’t wish to cause myself the stress of wondering whether I will live long enough to receive my KX3!

That’s not to say I don’t see an Elecraft KX3 in my life (and my shack) at any point. I can envisage a situation where a new toy to play with could make life seem a lot more cheerful. One day it will be possible to order a KX3 and get instant gratification. But until then I’ll content myself with reading the experiences of the early adopters and watching their YouTube videos.