AmateurRadio.com

Got my N3ZN Single-Lever Paddle out of storage, along with most of my POTA station. Despite being homeless and living in the hotel for the last few months (see my personal story on my website), I am trying to keep my brain active and that includes Morse code practice. Why? Besides the health benefit, I want to start getting out into the hotel parking lot and set up to work POTA stations.

Eventually, I will get to an official POTA-registered park, too. We became homeless just as I was planning on activating Ohio parks. Now, I am in Nebraska, and as a disabled veteran, can get into some parks without any big fees.

What is left before I can activate a POTA location? I need to find the antenna and coax assembly that I put together for the whole station. In the meantime, I am practicing to get the cobwebs out of my brain and re-learn that muscle memory. Will also do a lot of receiving practice. Gotta get my brain in gear! Read more about POTA, here. For live POTA on-air spotting, go here.

The Spark in the Wire: How Re-Learning Morse Code Rewires the Brain

There is a unique rhythm to Continuous Wave (CW) amateur radio. As I sit at the key, shaking off the cobwebs and practicing to regain that deep muscle memory, I can feel my brain kicking into a higher gear. It isn’t just about nostalgia or the thrill of making a contact through the static using nothing but tones. There is real, hard science behind why copying and sending Morse code feels like a cognitive tune-up.

In preparing to share this journey, I dove into the research surrounding how learning and practicing CW impacts our neurology. What I discovered confirms what many of us experienced operators have long suspected: Morse code is a powerhouse for brain health and cognitive longevity.

The Cognitive Science of CW

When we sit down for a session of receiving practice, we aren’t just listening to dots and dashes. We are engaging in a complex, multi-sensory cognitive exercise. Research shows that mastering Morse code alters the brain’s structure and functional connectivity in profound ways.

* Neuroplasticity in Action: Studies in neuroimaging have revealed that learning Morse code increases the microstructural integrity of the white matter tracts connecting the auditory and motor cortices. By translating sound directly into physical movement (sending) and physical movement or mental text into meaning (receiving), we are literally forging new neural pathways.

* Bi-Hemispheric Engagement: Unlike ordinary speech, which is heavily localized in the left hemisphere of the brain, processing Morse code recruits areas across both the left and right hemispheres. The left side handles the structural, analytical translation of the code, while the right side processes the rhythmic, musical elements of the pitch and timing.

* Enhancing Working Memory: Receiving CW at higher speeds requires a robust “audio buffer” in your working memory. You must hold the sounds of the characters in your mind, decode them, and write them down or copy them in your head, all while the next characters are already pouring into your ears. This builds tremendous cognitive reserve.

The Koch Method: Training the Brain the Right Way

When I first learned Morse code, and now as I work to bring that muscle memory back, the method of training matters immensely. Trying to count dots and dashes visually or memorizing a chart is a trap. It creates a cognitive bottleneck that falls apart at higher speeds.

That is where the Koch method comes in, a technique that aligns perfectly with how our brains naturally process fast, rhythmic information.

* Full Speed from Day One: Invented by German psychologist Ludwig Koch, this method dictates that you listen to characters at your target speed right from the start, typically 20 words per minute or faster.

* Preventing the “Counting” Habit: By keeping the character speed high, your brain is physically incapable of counting the individual dots and dashes. Instead, you are forced to learn the overall rhythmic “sound basket” or shape of the letter.

* Incremental Success: You start with just two characters. Once you can copy them with 90% accuracy, you add a third, then a fourth. This builds immediate, reflexive muscle memory rather than analytical translation.

CWops, CW Academy, and LICW: Modern Gold Standarda

In my exploration of modern training tools that honor this science, I found that the amateur radio community has perfected this instructional approach. Organizations like CWops, through their renowned CW Academy, have taken the core principles of the Koch method and elevated them for the modern era. Another adaptation from the Koch method is the Long Island CW group (LICW) website and support structure.

* Rhythm and Spacing: CW Academy utilizes effective spacing methods related to the Koch philosophy. They send characters at a high effective speed so your brain learns the correct sound patterns immediately, while widening the space between the characters to give your mind time to process them.

* Structured Discipline: Their programs offer the exact kind of structured environment required to overcome writer’s block or training plateaus. It combines the rigorous discipline of daily practice with the support of a community.

* Interactive Learning: By pairing rigorous receiving practice with peer interaction, they stimulate the social and cognitive centers of the brain simultaneously, maximizing the neuroplastic benefits of the hobby.

Final Thoughts: Getting the Gears Turning

Re-learning CW is more than just a return to a beloved pastime. It is a deliberate act of cognitive preservation. Every evening spent copy-practicing and burning those pathways back into my hands is an investment in focus, memory, and mental sharpness. The science proves it, but sitting at the desk, feeling the cobwebs clear as the code starts to flow naturally once again, is all the proof I truly need.

Here’s just some practice after adjusting the key gap spacing and tension.

This livestream recording is from September 1, 2024 – the NW7US Radio Communications Channel Livestream.  We do this livestream every Sunday at 21:15 UTC.  Here is the link to the livestream from this past Sunday:

The livestream list is here:

https://www.youtube.com/@nw7us/streams

I hope to see you in our livestream live chat, during the next session on Sunday, at 21:15 UTC.  See you there!

Curious about what you can hear on shortwave ham radio? This video is a brief survey of the diverse world of communications on the shortwave spectrum. Expand your radio horizons and enhance your emergency communication preparedness by tuning in to the world of shortwave ham radio.

If you’ve started delving into radio communications beyond local stations and channels, like VHF and UHF, you’re in for a treat. Shortwave radio opens up a whole new realm of signals to explore, including emergency communications vital during natural disasters.

[embedyt] https://www.youtube.com/watch?v=pIVesUzNP2U[/embedyt]

Shortwave radio covers a range of radio frequencies from 3 kHz to 30 MHz. This spectrum is home to a diverse array of radio signals that cater to various communication needs, making it a hub of activity and connectivity.

Within these high frequencies, you can tune in to a multitude of transmissions, from transoceanic air traffic control communications to the chatter of ships navigating the vast seas. Imagine hearing the voices of fishermen, much like those on your favorite reality TV shows about high-seas fishing adventures, along with military communications and the vibrant world of amateur radio enthusiasts.

One of the remarkable features of high-frequency (HF) radio is its ability to propagate signals over long distances, transcending line-of-sight limitations. This means that HF radio enables communication between different regions and even continents, fostering connectivity across vast distances.

During times of crisis and natural disasters, shortwave frequencies become invaluable for emergency communications. When local infrastructure falters or is disrupted, shortwave radio serves as a vital lifeline, facilitating critical two-way communications in and out of disaster-stricken areas.

Explore the fascinating realm of shortwave radio, where distant voices blend with essential information, bridging gaps and connecting communities in times of need. Uncover the power of HF radio to transcend boundaries and provide lifelines when they are needed most.

In this video, I give you a glimpse of the voice and data transmissions I pick up on my high-frequency amateur radio transceiver (in this video, an Icom IC-7000). In later videos, I will dive deeper into specific types of HF communications, such as aeronautical trans-oceanic signals.

If you have not yet explored ham radio repeaters, this might be interesting to you.

What is an amateur radio repeater and how do they work?

In this video, with a non-amateur-radio viewer in mind, I chat about the very basic concepts of a repeater.

It is filmed in a relaxed, “ride along with me,” format.

Want to learn more about ham radio (amateur radio)?
Visit: http://nw7us.us/arrl

[embedyt] https://www.youtube.com/watch?v=R_a5Pxh931U[/embedyt]

Olivia is the digital communications mode on shortwave (high frequency sub band, or, HF) for amateur radio operators who want more than the “Check Propagation” FT8 mode. This video is an introduction that was presented to the Raleigh Amateur Radio Society ( https://www.rars.org/ ) on December 12, 2023, presented by Tomas Hood, NW7US

Olivia information can be found, here:
https://OliviaDigitalMode.org

Olivia, a Multi-Frequency Shift Keying (MFSK) radioteletype digital mode, is an amateur radioteletype protocol designed to work in difficult (low signal-to-noise ratio plus multipath) propagation conditions on shortwave radio (i.e., high-frequency, or HF) bands. The typical Olivia signal is decoded when the amplitude of the noise is over ten times that of the digital signal! It is commonly used by amateur radio operators to reliably transmit ASCII characters over noisy channels (slices of high-frequency spectrum — i.e., frequencies from 3 MHz to 30 MHz; HF) exhibiting significant fading and propagation phasing.

The Olivia digital modes are commonly referred to by the number of tones and the bandwidth used (in Hz). Therefore, it is common to express the Olivia digital mode as Olivia X/Y (or, alternatively, Olivia Y/X ), where X refers to the number of different audio tones transmitted, and Y refers to the bandwidth in Hertz over which these signals are spread. Examples of common Olivia modes are, 8/250 (meaning, 8 tones/250-Hertz bandwidth), 16/500, and, 32/1000.

The protocol was developed at the end of 2003 by Pawel Jalocha. The first on-the-air tests were performed by two radio amateurs, Fred OH/DK4ZC and Les VK2DSG, on the Europe-Australia propagation path in the 20-meter shortwave radio amateur band. The tests proved that the Olivia protocol (or, digital mode) works well and can allow regular intercontinental radio contacts with as little as one-watt RF power (when propagation is highly-favorable). Since 2005, Olivia has become a standard for digital data transfer under white noise, fading and multipath, flutter (polar path) and auroral conditions.

Olivia can perform nearly as good as the very popular WSJT mode, FT8, and better than FT4.

See you on the waterfall!

73 de NW7US

The last three years have been, well, challenging.

In 2021, I became ill with Covid.  That was rough, but I bounced back.  That bout with illness caused me to lose my job, though, because I was ill too long.  What is worse is because I was not hospitalized, I did not fall under the protections of “disability,” and had to step down from my employment at that time.  After I recovered, I found employment.

In 2022, I again fell ill to a second Covid.  That illness was significantly worse!  I nearly WAS hospitalized, but I resisted this, and hung on by a thread. I made it through, though the illness lasted a lot longer the second time around. Because I was ill for about five months, I again had to step down from employment.  This second Covid was the worst illness I have ever experienced, physically, emotionally, and financially.  I am thankful for my friends and family that were very supportive.

After I recovered, I found employment in late 2022.  It took a while for my health to stabilize, but the new job leadership has been supportive.  I have been happily working at this new job since late 2022.

But, the challenge to recover was high.  I sought answers.

In December 2022, I was diagnosed with Primary Hyperparathyroidism.  Sure enough, the many tests I endured confirmed that I had more than one tumor in at least two of my four parathyroid glands (we each have four of them, because we’re given redundancy for this critical body part).

We each have four parathyroid glands. They are on the back side of the thyroid. The regulate the body’s calcium. Calcium is critical to all body functions and health.

I had surgery at the end of February 2023 to remove these tumor-riddled glands.  The surgeon, once in my neck, found that THREE of my four glands were tumorous!  He removed the three.  I now have just one parathyroid gland.

Recovery has gone well.  My health is improving nicely.  It is like a switch was flipped, and I no longer have some of the debilitating symptoms like brain fog, extreme fatigue, and an out-of-control metabolism.  I have a stable function of the remaining parathyroid gland, and that is supporting the proper function of the rest of my body.  It is amazing how the whole body relies on these four glands for running correctly!

All of these challenges of the last few years caused enough distraction that my YouTube channel, and my writing, here, as well as other hobby activities, suffered my absence.  Now that I am getting back on my feet with my health, and because my job continues nicely, I am beginning to spend some energy and time on these hobby areas.  I plan on creating and releasing a few series on amateur radio, radio propagation, and space weather, on my YouTube channel.  If you are already a subscriber, you probably saw my latest video where I announce that I am, indeed, back:

[embedyt] https://www.youtube.com/watch?v=vhL8CKbLkZY[/embedyt]

If there are topics that you would like me to cover in the new educational videos I am planning and will create, please let me know with a comment to this post, or, look my email address up on my profile at QRZdotCom.  I will do my best to answer your questions and cover amateur radio and space weather topics in which you are interested.

If you are not yet familiar with my YouTube channel, you can find my channel here:  https://YouTube.com/NW7US — Please subscribe and hit the bell to be notified when I release new video content.

I will also post more often on this site.  I appreciate the opportunity to share with you my love of amateur radio, and the science of propagation and space weather which affects our radio signals.

Best regards,

Tomas, NW7US
https://NW7US.us